Burger King has announced this week that they will be offering a delivery service which means that fast food will be even more accessible to people and their families.
Most people might be puzzled at why I would even promote their menu on my blog, but I am a realist when it comes to the average American’s diet.
Personally, Burger King would be one of the last places that I order food from, but I also understand that so many individuals LOVE them some BK! I also acknowledge that fast food is here to stay for a long time, so why not give my junk food lovers better options.
Trust me, I was once a BK lover back in my junk food-loving days so I know how delicious and addicting those value meals can taste….
Hypothetically…. If I was to call up Burger King to order some food, I would order from the following 5 options that are all under 500 calories.
These items should be ordered as a “cheat/ treat” meal on your Dirty Couch Day, because they may contain excess fat, sodium and preservatives.
Tender Grill Garden Salad = 230 Calories
Dressing: Make your own at home. Lemon juice, Red wine vinegar, Balsamic Vinegar or even Mustard.
4 piece chicken tenders+ Side Salad = 230 Calories
Make your own salad dressing at home.
Fruit topped Oatmeal + Black Coffee= 270 calories
Add skim milk and skip the cream.
Cheeseburger + Side Salad = 340 Calories
Make your salad dressing at home.
Whopper Jr + Side Salad = 380 Calories
Make your salad dressing at home.
Whole Grain Ciabatta w/ Ham, Egg & Cheese = 380 Calories
Ask for no cheese and make this an even better choice. Or Just turn it into Egg & Cheese.
Most fast food chains have been amazing with providing all the nutrition facts on their website so there should be zero excuses about not knowing what you’re eating.
Being aware of what is going in your body will not only lead you to making better choices, but better overall health and physique.
Enjoy your life, but make it quality!
Love,
Ghada.
