I love anything that involves creamy sweet potatoes and crunchy peanut butter! As I browsed through online recipes, I came across an African recipe that incorporated both of my top favorite food items! The recipe looked and sounded scrumptious, but the taste was indescribable! Not to mention that the preparation of this African soup was way too simple!
Get your cutting boards out and let’s start chopping!
Ingredients:
- 1 garlic clove
- 1/3 cup tomato paste
- 1/2 cup natural peanut butter
- 1/8 tsp cayenne pepper
- 1 chopped yellow onion
- 1 chopped sweet potato
- 1 diced green pepper
- 1 can chickpeas
- 4 cups veggie broth
Preparation:
- Saute garlic in pot
- Mix in veggies until slightly cooked
- Throw in tomato paste, peanut butter and cayenne
- stir until smooth looking
- Pour veggie broth
- cover and simmer for 30 min or more
Serve hot and with love!
I actually enjoyed this soup with a side of brown rice, but feel free to have some whole grain rolls if you like
Mmmm… did I mention that I love food!


